Happy Hormones vs Happy Mammoth: Which is better?
It’s all fun and games until menopausal symptoms start affecting the quality of our lives. Gut health is the first to start playing up often resulting in unexplained bloating and discomfort, followed by low energy levels. These are the two main symptoms I noticed among my clients as a fitness coach in women over 40. …
Happy Hormones vs Happy Mammoth: Which is better? Read More »